May 2, 2021 by archyde
The time between getting up to drinking 8 glasses of water before going to bed can be divided equally. The nutritionist recommends a balanced diet or 168 fasting, both. (The picture is taken from freepik)
[Health Channel/Comprehensive Report]Han Xing Song Hye Kyo’s 8 cups of water weight loss method refers to drinking a cup of about 250 ml of water at 8 fixed times a day, and you can lose weight successfully without changing other life or eating habits. Excess fat in the body, but is it really useful? The nutritionist said that the time from getting up to drinking 8 glasses of water before going to bed can be divided equally, but it is recommended to use a balanced diet or 168 fasting, both.