Nutrients to add to your summer diet for healthy and shiny hair-How to prevent hair fall in summer-Add these 7 nutrients to your diet to prevent hair fall aaa
Haircare tips: A healthy diet can help you boost hair health and prevent hair fall. Here are 3 foods easily available in every kitchen that you must add to your diet.
Foods that can help prevent your hair fall
Here are the top five foods which can work wonders against hair loss and help you regrow them naturally.
Hair fall is one of the most common problems that we face today. Acute hair loss, or a sudden increase in hair loss, can occur due to many reasons. Some of the common factors of hair fall could be stress, deficiency of proper nutrients, pregnancy, male pattern baldness, female pattern baldness, exposure to strong sunlight, anaemia, hypothyroidism, vitamin B deficiency, autoimmune disorder, chemotherapy and the usage of harsh chemicals on hair. It is important to remember that the condition of your hair and skin can be an indication of the state of the body on the inside.