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Alzheimer's expert reveals 8 things we should do to slash risk

Making these tweaks to your diet, exercise routine, sleep and other aspects of your life could keep your brain healthy in old age.

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"Something is going seriously wrong": Leading the charge on brain nutrition with trailblazing citizen science

"We have to put mental health at the top of the agenda", says noted academic Patrick Holford, as he leads the charge on nutrition for brain health with a citizen science programme expected to gather one million participants by next year.

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