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Higher Genetic Risk of Obesity Means Working Out Harder for Same Results

Persons with a higher genetic risk of obesity need to work out harder than those of moderate or low genetic risk to avoid becoming obese, according to a Vanderbilt University Medical Center (VUMC) paper published in JAMA Network Open.
Study authors used activity, clinical and genetic data from the National Institutes of Health’s All of Us Research Program to explore the association of genetic risk of higher body mass index and the level of physical activity needed . ....

Evan Brittain , Douglas Ruderfer , Research Center , Us Research Program , Division Of Cardiovascular Medicine , National Institutes Of Health , Vanderbilt University Medical Center , Division Of Genetic Medicine , National Institutes , Genetic Medicine , Digital Genomic Medicine , Cardiovascular Medicine , Digital Health , All Of Us Research Program , Body Mass Index , Electronic Health Record , Fitbit Device , Genetic Risk , Genomic Era , Individual Activity Recommendations , Jama Network Open , Physical Activity , Polygenic Risk Score ,

Fitbits may not make you fitter, Chester researchers find

DOES wearing a Fitbit make you fitter? The answer may surprise you, according to University of Chester researchers. ....

Chester Scibar , Nicola Lasikiewicz , Annie Scudds , School Of Psychology , Journal Of Technology , Fitbit Device , Work Related Wellbeing ,

Fitbit Sleep Tracking Features: Fitbit devices will tell how loudly you snore, here's how


Smartwatches and fitness bands till now were restricted to sleep tracking features where they told users about their sleeping patterns and a few other details. Fitbit, however, is now set to offer more features, including snoring levels among others. According to a report by 9to5Google, the latest version of the Fitbit app comes with a host of sleep-related features.
For starters, there’s the Snore and Noise Detect feature, which when enabled turns on the microphone of the Fitbit device. It detects when a user has gone to sleep and then listens to ambient noise, like potential snoring. Fitbit device then analyses the noise levels to figure out a baseline noise level. The device will look for snore-specific noise and calculates if you are snoring or it is some other noise. The report by 9to5Google states that the room shouldn’t have louder noise for the feature to work accurately. ....

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