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First Things First: An attitude of gratitude can be contagious | Chattanooga Times Free Press

Have you ever wondered how to make life better? How can you be happier, healthier or more fulfilled? Having an attitude of gratitude could be one answer. You may have heard this little catchphrase before. It s possible you just rolled your eyes, too. ....

Mitchell Qualls , Robert Emmons , Lauren Hall , First Things President ,

First Things First: 15 ideas to start new Thanksgiving traditions | Chattanooga Times Free Press

For many, Thanksgiving is a time to spend with family, make memories and eat a lot. ....

Lauren Hall , Reggie Madison , First Things President , Grateful Gobbler , Maclellan Shelter , Turkey Trot , Kidney Foundation , Greater Chattanooga Area , Stuffing Strut , North Hamilton , Thanksgiving Day , Uno Attack , Uno Triple Play , Uno Flip , First Things ,

First Things First: What to do when your spouse talks about you behind your back

Let s be clear about one thing: It s inappropriate to talk negatively or disclose sensitive personal details about anyone behind their back. ....

John Daum , Lauren Hall , First Things President ,

First Things First: How to overcome built-up resentment in marriage | Chattanooga Times Free Press

Resentment in marriage is a dangerous emotion. It s a silent killer of relationships. ....

Lauren Hall , Mitchell Qualls , First Things President ,

First Things First: What to do when your spouse lacks empathy | Chattanooga Times Free Press

You want your spouse to be fully present with you in your feelings, thoughts and situations in life. But what happens when they don t show empathy? ....

Lauren Hall , Susan David , Tamara Slocum , First Things President , Mapping Meaningful Connection , Human Experience ,