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Going Inside & Trusting Myself – Part 1 Of 2 – Karl

What Is Trauma? | Karl Forehand

What is Trauma? As religious institutions, we certainly experienced those that were victims of traumatic events

Does Anyone Really Know What Time It Is?

Practical Spirituality series “Does anyone really know what time it is?” asks the existential song by Chicago. “The song stresses the importance of taking God also places desires in your heart. The education that is right for one person isn’t right for another.

Focusing On Somatic Healing | Karl Forehand

Focusing on Somatic Healing. By focusing on the part that alerted us, we can speak to our inner child and our inner critic (protector).

Therapy by Script Undermines Healing; Connection Is the Key

Healing from our deepest wounds comes through being in connection with people who cherish us and take us seriously.