Community news: Town named City of Compassion; true justice, photography
Feb. 22, 2021
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Jessica Spears, Melissa Woodhouse and Danielle Taibi of RVNAhealth StayWELL Services with their most recent award.RVNAhealth / Contributed photoShow MoreShow Less
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Photography classes scheduled
The Photography: Camera Settings and Features Beyond Auto Mode, available through Ridgefield Continuing Education, is for beginner and intermediate photographers using a DSLR camera (no point and shoot) and explores the key DSLR camera features and settings so you learn how and when to use them and take the camera off Auto. Learn about the shooting, focusing and metering modes, as well as depth of field, motion blur/freeze/pan, exposure compensation, histograms, and bracketing.
Community news: Heroes of Ned s Mountain webinar and more
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On Wednesday, Feb. 10, at 4 p.m., a Former Editor of The Ridgefield Press, Jack Sanders, will share recent research that reveals that the Armstrongs not only operated a Ridgefield station on the Underground Railroad, but that shows that their grandsons were among the many Black soldiers who fought and died in the Civil War. He will introduce other Black families who lived on Ned’s Mountain and also sent sons to the 29th Regiment of Connecticut Volunteers. Two heroes of the Underground Railroad, Edward and Betsy Armstrong, are buried in Ridgebury Cemetery, located in the Ridgebury neighborhood of Ridgefield. Their home on Ned’s Mountain provided refuge for people making the dangerous journey to safety from enslavement in the South. Pictured is a photo of the Armstrong tombstones in the Ridgebury Cemetery.Sally Sanders / Contributed photoShow MoreShow Less
Yoga Nidra (Yogic Sleep): On Ridgefield Continuing Education schedule
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Yoga mats are pictured in a previous year. The Ridgefield Continuing Education program is going to have a new one session Zoom workshop about Yoga Nidra, (Yogic Sleep), January 12, 2021, from 7 to 8:30 p.m.Katy Raddatz / San Fransico Chronicle
Yoga Nidra (Yogic Sleep)
is a new one session Zoom workshop offered through the Ridgefield Continuing Education program on Tuesday, Jan. 12 from 7-8:30 p.m. ($15 per person).
“Winter is an important time to rest and rejuvenate the mind and body, especially as we continue to navigate challenging times,” Instructor and Yoga master, Miriam Zernis said. Yoga Nidra or ‘sleep with awareness’ is for everyone and offers a fully guided, systematic method of complete relaxation, holistically addressing the body and mind s physiological, neurological, and subconscious needs. Yoga Nidra can help restore mental peace and encourage general wellness