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'Is my mind slipping?': what really works to help an ageing brain


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The music video recreation features 35 residents, with an average age of 80, from three different Auckland retirement homes.
When you reach a certain age, every lost key or hard-to-conjure word comes with a nagging question - is my mind slipping? The answer, unfortunately, is probably yes, but that doesn t mean that you re becoming senile or have something to worry about, says Denise Park, distinguished university chair in behavioural and brain sciences at the University of Texas at Dallas.
Most people experience a little bit of forgetfulness as they get older, particularly in their 60s and 70s, Park says, and this is the result of subtle changes in processing speed that begin in your 20s. Initially, these changes are too small to perceive, but eventually they become noticeable. ....

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