25 February 2021, 11:24 pm EST By Study reveals that people sleep less on nights before full moon. ( Tom Fisk from Pexels )
With the upcoming full moon this weekend, which others called Snow Moon, researchers from three universities revealed its connection to sleep deprivation of the people, especially those who stay awake late at night.
If you are one of those night-owls who just cannot fall into sleep, you might be wondering how a distant satellite of our planet may impact your sleeping pattern.
Why Do People Sleep Less At Night Before Snow Moon?
In a report by the Philadelphia Inquirer s Anthony R. Wood, a recent study led to a conclusion that you are sleeping 46 to 58 minutes less than your regular sleeping cycle on nights that lead to the full moon.