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Sponsored: More color, less salt, sugar and fat—Eat to reduce inflammation

Chances are you’ve heard about the dangers that inflammation (specifically, chronic inflammation) can pose to our health, increasing our risk of a variety of conditions and diseases, including cancer, heart

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Healthy Reasons to Eat More Real Cinnamon (Not Its Cousin)

Real cinnamon is healthier but more expensive. And if you live in North American, you are most likely eating its cheaper cousin.

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