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Mediterranean and MIND diets benefit brain health during midlife

A new study showed that a Mediterranean or MIND diet improved women's cognitive health during midlife. The study of 509 twins found that those following these diets better preserved episodic and visuospatial working memory after 10 years.

The 13 best meal prep containers of 2024

The 13 best meal prep containers of 2024
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Cocoa Extract May Help Improve Cognitive Function as You Age

400 and Counting: UMMC s Liver Transplant Program Continues to Shine

400 and Counting: UMMC s Liver Transplant Program Continues to Shine
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