Annual Emily Schindler Lecture Explores Treatment of Anxiety Disorders - Southern Maryland News Net smnewsnet.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from smnewsnet.com Daily Mail and Mail on Sunday newspapers.
Most of us have a voice in our heads that speaks to us when we introspect. It allows us to imagine, remember and reflect, then problem solve, innovate and create. In times of distress, this voice can cause more harm than good, turning our capacity for introspection into a curse rather than a blessing. This "chatter" manifests as a cycle.
Until only recently, I kept a big aspect of my anxiety hidden from the world because I was deathly afraid of the consequences I would suffer if I talked about
Fear factor: Why do horror movies make you feel good? gulfnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gulfnews.com Daily Mail and Mail on Sunday newspapers.