Depth Training News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from Depth training. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In Depth Training Today - Breaking & Trending Today

Move it or lose it: How prolonged sitting impacts your backside

Fitness experts say we need to move our bodies as often as possible to avoid losing muscle strength but one University of Guelph professor believes it’s especially true for anyone who works at a desk all day. ....

Colton Wiens , Davor Cvijic , Sean Meagher , Steve Brown , Human Health Nutritional Sciences , University Of Guelph , Human Health , Nutritional Sciences , Depth Training , Move Strong ,

Cold plunge therapy: fad or a true form of healing?

In an interview, hip-hop superstar Drake said that his favourite feeling is the sensation he gets following a cold plunge. Other celebrities are enjoying this too: people like Russell Brand and Seth Rogan can be seen taking a dip in ice tubs all over the Internet. And on TikTok, videos with the #coldplunge hashtag have about one billion views. But is this new fad really that good for you? ....

Vanessa Faria , Russell Brand , Seth Rogan , Sean Meagher , Wilfred Laurier University , Us National Library Of Medicine , University Of Waterloo , Depth Training , James Chaarani ,