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5 Key Things A Doctor Wants You To Know About SPF

Dr Marko Lens is a globally renowned expert on skin ageing and cancer and here shares the five things he wants you to know about SPF. ....

United Kingdom , Cara Delevingne , Daily Defence Sunscreen , Day Ultimate ,

Try This 14-Day Plank Challenge for a 5-Minute Ab Workout Upgrade

This 14-day plank challenge gives you a new exercise variation every day to upgrade your ab workouts in five-minute sessions. ....

Trevor Thieme , Day Ultimate , Minute Plank ,