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Regular Exercise Is Linked to Larger Brain Volume in Memory And Learning Regions

The list of health benefits that come along with regular exercise may have grown with a new study uncovering a link between staying active and the size of parts of the brain responsible for memory and learning capabilities. ....

David Merrill , Cyrus Raji , Providence Saint John Health Center , Washington University In St , Pacific Neuroscience Institute Brain Health Center , Providence Saint John , Health Center , Washington University ,

Can physical exercise increase brain size?

Can physical exercise increase brain size?
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Cyrus Raji , David Merrill , Pacific Neuroscience Institute Brain Health Center , Pacific Neuroscience Institute , Brain Health Center ,

Exercising for 10 minutes three times a week can make your BRAIN bigger, according to new study

A quick workout that raises your heart rate just a few times per week is enough to make the brain bigger, according to Canadian and American scientists.Even taking fewer than 4,000 steps had a positive effect. ....

David Merrill , Cyrus Raji , Pacific Neuroscience Institute Brain Health Center , Pacific Neuroscience Institute , Brain Health Center ,

Can physical exercise increase brain size?

Experts say that taking just 4,000 steps can have a positive effect on brain health ....

David Merrill , Cyrus Raji , Pacific Neuroscience Institute Brain Health Center , Pacific Neuroscience Institute , Brain Health Center ,

Alzheimer's disease could be 'staved off' by walking 4,000 steps a day: expert

As few as 4,000 steps a day is enough to keep the brain healthy and stave off Alzheimer s disease, a new study claims. ....

United Kingdom , Cyrus Raji , George Perry , Somayeh Meysami , David Merrill , Saint John Cancer Institute , Pacific Neuroscience Institute Brain Health Center , Pacific Brain Health Center , Pacific Neuroscience Institute , Brain Health Center , Saint John , Cancer Institute , Lancet Study , Express Premium , Daily Express , Alzheimers Disease ,