Veterans Rec Center offers new adult classes
By MELISSA BILL - | Apr 21, 2021
Lehigh’s Veterans Park Recreation Center has announced the addition of new adult classes to its spring and summer schedule. The two new classes complement the already busy calendar of activities that have resumed at the local center.
One of the newest additions is the center’s Crystal Bowl Meditation classes, which take place the third Wednesday of each month, from 6:30 p.m. to 7:30 p.m. Classes are $15 each.
Crystal Bowl Meditation is a sound vibrational meditation that is approximately an hour long and meant to soothe the mind, body and spirit. According to the class description, participants may experience a heightened sense of intuition, stress relief, balancing of chakras, increased stamina and better focus.