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Courtney Butts Nutrition: Is Crawfish healthy or not?

SHREVEPORT, La. - Whether you like them boiled, fried or in a stew, crawfish are a Louisiana favorite.

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How to enjoy a Super Bowl party without the extra calories

SHREVEPORT, La. - Super Bowl parties are usually packed with high calorie snacks. But, you don t have to break your diet while having a good time.

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Courtney Butts Nutrition: Balancing indulgence during Mardi Gras

SHREVEPORT, La- It s the season of king cake and crawfish, but it can be difficult if you re trying to stick to a diet or lifestyle.

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Courtney Butts Nutrition – boosting your metabolism

SHREVEPORT, La. - Some of these gimmicks may only result in taking your money, leaving you more confused, or promising bogus claims.

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Courtney Butts Nutrition: Food insecurities this holiday season

SHREVEPORT, La. - One in seven people struggle with food insecurity in Louisiana, and about 17% of Shreveport’s population are food insecure.

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