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Tempted to try a no-buy year? Here are tips from people successfully doing it

People who start no-buy challenges at the beginning of the year can struggle to keep it going

More people are embracing viral 'no-buy challenges' to combat overconsumption

More people make 'no-buy year' pledges as overspending or climate worries catch up with them – Lowell Sun

The self-imposed rules of a no-buy challenge are simple: participants pledge to stop buying non-essential items, be they unneeded shoes, additional beauty products or other impulse buys for a set amount of time, usually 12 months. What started several years ago as a blogged-about experiment in budgeting and mindful spending has become a popular trend on social media. A Reddit group where people share their experiences has 51,000 members. On TikTok, some users post videos to hold themselves accountable that get hundreds of thousands of views. Not everyone electing to join the no-buy trend has debt. Some participants say they want to do their part to reduce waste and protect the environment.

More people make 'no-buy year' pledges amid overspending, climate worries

NEW YORK — A 35-year-old Brooklyn resident gave up buying new clothes. A 22-year old in San Diego swore off retail therapy at Target. A 26-year old in England banned

Tempted to try a no-buy year? Here are tips from people doing it