STRODES MILLS Growing small fruit at home can be fun and provide a fresh, flavorful and nutritious food source. The benefits are many: substantial amounts of fruit can grow in a relatively small area; fruits are a reliable source of vitamins and minerals; dessert-quality fruit can be harvested from early summer through fall; and […]
LEWISTOWN Spring is the season for migratory birds to return north, and three members of the flock have returned to the Juniata Valley. They join the existing members of the Wild Geese Flock Together public art project, sponsored by Community Partnerships in Lewistown. “The goal of the project is to recognize our unique local […]
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STRODES MILLS There’s nothing quite like the earthy crunch of a hand-picked carrot or the sweetness of a juicy tomato still warm from the sun. And the taste is even sweeter when it’s one you’ve grown on your own. For experienced gardeners like Rose Massie, backyard vegetable gardening has intangible benefits, too. “Not only […]
STRODES MILLS Eating sauerkraut on New Year’s Day is supposed to bring you luck for the coming year, but Rose Massie will tell you there are health benefits to eating it year-round. It’s also quick and easy to prepare. “We eat sauerkraut and pickled vegetables during the fall and winter months since it has […]