Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.
Weight loss drug tirzepatide lowered blood pressure in people with obesity and who were overweight, a study finds. Experts explain weight loss effects on BP.
Wondering when you should take L-theanine? We spoke with experts to find out the right time, plus all the benefits and side effects you need to know about.
Chicken soup? Tea? Here's what to feed your body when it's sick nationalgeographic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nationalgeographic.com Daily Mail and Mail on Sunday newspapers.