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Fitness Trackers Could Get You Stepping More -- Even If You Don't Look at Them

FRIDAY, Sept. 30, 2022 (HealthDay News) Wearing a fitness tracker may help you get more steps in even if you never give it a glance. ....

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Fitness Trackers Could Get You Stepping More - Even If You Don't Look at Them

Fitness Trackers Could Get You Stepping More - Even If You Don't Look at Them
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Wearing a Fitness Tracker Boosts Step Counts — Even If You Never Look at It | 100.3 The Peak

STUDY: Wearing a Fitness Tracker Boosts Step Counts Even If You Never Look at It ....

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Wearing a pedometer — even if you don't look at it — may boost step counts

Wearing a pedometer — even if you don't look at it — may boost step counts
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BYU study says that just wearing a pedometer does boost step count

Wearing a pedometer can help increase your steps per day according to a BYU study. You don’t even have to be looking at it or tracking your fitness goals because the study found through 90 participants that just having one helps increase your step count. ....

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