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10 Every Day Foods with High Amount of Sugar

Surprisingly, white sugar isn't the only source of sugar that's adding up and becoming a cause of concern, there are so many everyday foods

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Woman, 26, sheds an incredible 5st in less than 11 months

EXCLUSIVE: Sadie Sjogren, 26, a recent graduate and leisure care assistant from Weston-super-Mare, Somerset, was unhappy with the way she looked in photos.

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15 Ways To Cut 100 Calories Without Even Noticing

15 Ways To Cut 100 Calories Without Even Noticing. Shaving off 100 calories in a day doesn't mean sweating it out for extra half an hour

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Food-slowly
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