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Commentary: Exercise and eat for the 80-year-old you | Opinion

Good news: Lifespan is once again on the rise. According to estimates published last month, Americans born in 2022 are expected to live 77.5 years, a rebound from the lows ....

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Want to live to a healthy 100? Longevity doctor has advice

Want to live to a healthy 100? Longevity doctor has advice
edmontonsun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from edmontonsun.com Daily Mail and Mail on Sunday newspapers.

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Peter Attia offers advice on how to live a long, healthy life

Peter Attia offers advice on how to live a long, healthy life
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.

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Want to live to a healthy 100? Longevity doctor Peter Attia has advice.

Do you want to live to 100? Thanks to modern medicine, you have a decent chance of doing so. But if you want to live well to 100, physician and best-selling author Peter Attia says you may have some work to do so that your last decade of life - your "marginal decade," as he calls it - is healthful and rewarding, not limited by disease.Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. If we adopt new ways of looking at our health, we ca ....

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