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Opinion: I've tried every diet going – this is what works

Cath Weller, 52, lost 19kg on The Human Being Diet without counting calories and kept the weight off. I’ve struggled with my weight my whole life and tried. ....

United Kingdom , Joe Wicks , Petronella Ravenshear , Cath Weller , Susanna Reid , Human Being Diet , Slimming World , Good Morning Britain , Theni D , Nature Valley , Saint Agur ,

Creeping midlife weight gain – and how to stop it

Stress. Muscle loss. Complacency. No wonder it’s so hard to lose the pounds after the age of 50. But don’t give up, we have some solutions ....

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