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What Is A Healthy Resting Heart Rate And Why Does It Matter?

Plus the simple calculation to work out your maximum heart rate

Health: As DJ Adele Roberts is diagnosed with bowel cancer at 42, these are the warning signs you should never ignore

As DJ Adele Roberts is diagnosed with bowel cancer at 42, here are the symptoms you should never ignore

Radio 1 DJ and I'm A Celebrity star Adele Roberts revealed last night she’d been diagnosed with bowel cancer. Here are the symptoms.

ADHD symptoms: 7 to know, as Simone Biles opens up

Funding joy for Keighley Big Local

KEIGHLEY’S Big Local partnership has secured around half a million pounds to support schemes designed to improve and rejuvenate areas of the town. Local Trust funding of £504,976 has been approved, for a number of projects over the next five years. With match funding from other organisations, the package could be worth £750,000. It is the third instalment of Keighley Big Local’s initiative, which began in 2016 with the opportunity to draw at least £1m over ten years from the Local Trust. Three plans have been produced over that period, detailing the needs and aspirations of communities within the Big Local area.