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Harvard's Happiness Guru Shares 3 Simple Tips For Finding Joy in Technology

Author and happiness researcher Arthur Brooks explains how dating apps, Zoom meetings, and social media affect us and what science says we should do about it.

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Oprah Calls Book With Arthur C. Brooks 'Blueprint for a Better Life'

Oprah Winfrey’s new book with Arthur C. Brooks “Build the Life You Want: The Art and Science of Getting Happier” is out now. Here’s where to get it.

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