was it. you can grow new brain cells of any age and many many societies around the world, the idea that you are going to develop a neuro disease like alzheimer s that s not normal. here in the united states we see a lot more of that and expected, you have a family history and it s preordained and that s not the case. what do other societies do in many places around the world? it has to do with clean living as you said verses a new therapeutic or some break procedures. just a couple of examples, when we talk about movement. i use the word movement instead of exercise, that has the most evidence around it for growing new brain cells, when you are moving, you release the substance, a neuro factor, a