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On this episode of Appalachian Outdoorosity, Dr. Becki Battista, a professor in App State's Department of Public Health and Exercise Science, interviews Heidi Campbell of App State's Counseling & Psychological Services Center and Katie Whitley now with Wake Forest University Counseling Center about their experiences and advice on how to gain confidence outdoors.
Transcript
Joy James
Welcome to Appalachian Outdoorosity where we encourage you to Get outside and keep going outside. Here we will share Appalachian State stories that entertain, inspire and inform listeners about living an active, outdoor lifestyle. Each episode features a story with the goal to get you outside and keep you going outside to improve your overall wellness.
This podcast is presented by the HOPE lab, where our purpose is to investigate the role of outdoor physical activity, exercise, and play on health, the environment, and human development. The vision of the HOPE lab is to continue d