learn. reporter: we gathered at the hartland diner to hear from the kids themselves. how many people felt more anxiety or more depression during the pandemic? all of you. it was a really big negative impact on my life. kind of getting in fights and stuff. i had a lot of anxiety. my depression hit me so hard. give me a technique that we are hope taught you. i learned this like new breathing technique called birthday case breathing. you smell the birthday cake, and then you blow out the candles. how do you smell the birthday cake? how many of you, show of hands today, feel hopeful? even though there are tough things in the world, that s so great. how do you explain what we just saw here? we keep changing the culture. we listen to what they need and then give them the skills to learn how to work through it. at the end of your day when you re alone and you re driving