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Longtime owner of 'the 'Cheers' of gyms' retires

When Beth Jeffers opened Fitness Factor in 1994, she felt God was calling her to start a fitness business that could promote functional workouts. ....

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Tips to take while working on your New Year's Resolution

We are 2 days into 2023 and you may have set a few personal goals for the New Year. ....

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June is designated Men's Health Month

Men's Health Month rolls around each year to remind gentlemen to stay in the know about personal wellness. ....

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Kershaw County Robotics team receives an outpouring of support

The team has brought in close to thirty-six thousand dollars in donations ....

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Health expert says small goals are more reasonable for the new year

Fitness Factor Owner and health expert Beth Jeffers encourages others to start slow in order to keep their healthy diet longer. ....

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