Would you give up alcohol and dairy to help your hay fever?
The nation is suffering like never before this year with more people seeking advice on remedies.
But would you be willing to give up certain foods to help alleviate your hay fever symptoms?
Wellbeing experts have claimed giving up certain foods can help alleviate the misery of hay fever, but a local pharmacist has also reiterated the importance of seeking help to achieve a balance between lifestyle choices and treatment.
Sneezing and itchy eyes are two hay fever symptoms.
Wellbeing experts at the Organic Pharmacy say by watching what you eat and avoiding certain foods you can make hay fever season much easier for yourself.
Alfonso "Fanso" Small y la evolución de la gastronomía afroantillana en Panamá laestrella.com.pa - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from laestrella.com.pa Daily Mail and Mail on Sunday newspapers.