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How Mitch Ammons Overcame Addiction to Qualify for the Olympic Marathon Trials

Mitch Ammons spent a decade in the throes of drug addiction. When he finally got clean, he could barely jog a half mile. Then he qualified 2024 Olympic Marathon Trials.

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How My Daughter with Down Syndrome Ran Off 80 Pounds — Run to Lose Weight

My Daughter With Down Syndrome Committed to Running and It Changed Her Life “I’ve been told the worst-case scenarios with Kayleigh since she was born. My approach with Kayleigh has always been you don’t allow somebody to put a cap on you.” Sandy Williamson, as told to Andrew Dawson Jan 19, 2021 Courtesy Sandy Williamson My daughter Kayleigh, and I were about the same weight when my mother had her second stroke in 2012. At the time, our lifestyles were not good. Being a single mom to a daughter with Down syndrome and caregiver for my mother in Austin, Texas, I usually chose what was convenient: fast food for dinner, Diet Dr. Pepper stuff we tell ourselves is so inexpensive, but at what cost.

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My Daughter With Down Syndrome Committed to Running—and She Lost 80 Pounds

My Daughter With Down Syndrome Committed to Running and She Lost 80 Pounds Sandy Williamson, as told to Andrew Dawson © Courtesy Sandy Williamson Sandy and Kayleigh Williamson were around 215 pounds and looking for a lifestyle change. After joining WW and starting to run, they ended up losing 80 pounds on their way to new lives. My daughter Kayleigh, and I were about the same weight when my mother had her second stroke in 2012. At the time, our lifestyles were not good. Being a single mom to a daughter with Down syndrome and caregiver for my mother in Austin, Texas, I usually chose what was convenient: fast food for dinner, Diet Dr. Pepper stuff we tell ourselves is so inexpensive, but at what cost.

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