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Wonder Woman 84. Lygdback shared a video to break down exactly what he had the actress do in the gym to get her arms and shoulders in Wonder Woman shape. This content is imported from YouTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. I had Gal on a five-day split, says Lygdback. The first three days, we would work through the whole body, and then the two remaining days we would do it all over again. So we worked through the whole body two times per week.

Gal gadotBen affleckJames mcavoyAlicia vikanderLara croftMagnus lygdbackMen healthMagnus methodWonder womanAssault bikeBiceps cableIsolated bicepsகால் கதோட்பென் ஆலோசிக்கஜேம்ஸ் அம்கவாய்லாரா கிராஃப்ட்