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Temperature, time and blueberry wine: Researchers examine fermentation's effects on health-promoting compounds

Temperature, time and blueberry wine: Researchers examine fermentation's effects on health-promoting compounds
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Cinnamon, curcumin, and resveratrol show promise in diabetes inflammation fight

Researchers reviewed the impact of cinnamon, curcumin, and resveratrol on oxidative stress and inflammation in type 2 diabetes patients, highlighting their potential to improve metabolic regulation and reduce complications.

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7 Benefits Of Bananas: Nutrition, Risks & How To Eat In 2024

Here are the top science-backed health benefits of bananas and the best ways to eat them to get the nutrition and benefits in 2024.

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