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Portfolio Diet Tied to Lower Risk for CVD, Stroke

A plant-based dietary pattern that includes cholesterol-lowering foods and nutrients is associated with lower risk for cardiovascular disease and stroke, a new study suggests.

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Ever heard of the portfolio diet? It may lower risk for heart disease and stroke

Ever heard of the portfolio diet? It may lower risk for heart disease and stroke
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Studies Show Lower CVD Risk With Adherence to Plant-Based Diets

Researchers examined the association between intake of a plant-centered diet with incident CVD among young adults and postmenopausal women.

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Eating More Plant Foods May Lower Heart Disease Risk In Young Adults, Older Women

Eating More Plant Foods May Lower Heart Disease Risk In Young Adults, Older Women
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Study Finds Effectiveness Of Plant Food Diet In Lowering Heart Disease In Adults, Older Women

Study Finds Effectiveness Of Plant Food Diet In Lowering Heart Disease In Adults, Older Women
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