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Yoga Asanas - siddhasana
A step-by-step process of Siddhasana with illustrations of yoga postures, animated images of the asana are discussed.
Padmasana
Iddhasana
Amalasana
Addhapadmasana
Vajrasana
Dhanurasana
Bhujangasana
Balasana
Halbhasana
Ogmudra
Aukasan
Yoga Asanas - Naukasan
A step-by-step process of Naukasan with illustrations of yoga postures, animated images of the asana are discussed.
Padmasana
Iddhasana
Amalasana
Addhapadmasana
Vajrasana
Dhanurasana
Bhujangasana
Balasana
Halbhasana
Ogmudra
Aukasan
Yoga Asanas - Dhanurasana
A step-by-step process of Dhanurasana with illustrations of yoga postures, animated images of the asana are discussed.
Padmasana
Iddhasana
Amalasana
Addhapadmasana
Vajrasana
Dhanurasana
Bhujangasana
Balasana
Halbhasana
Ogmudra
Aukasan
Indian Namaste the Preferred Greeting over Conventional Handshake
COVID-19 pandemic is causing changes in how we greet each other. The traditional Indian way of greeting with folded hands (Namaste) is now being preferred over handshake. Namaste has more to it than just being a greetings, read to find out
Myanmar
Nepal
Indonesia
Sri-lanka
Amalasana
North-western
Selamat
Aceh
Bhutan
India
Laos
Cambodia
Yoga Asanas - Shalbhasana
A step-by-step process of Shalbhasana with illustrations of yoga postures, animated images of the asana are discussed.
Padmasana
Iddhasana
Amalasana
Addhapadmasana
Vajrasana
Dhanurasana
Bhujangasana
Balasana
Halbhasana
Ogmudra
Aukasan
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