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Holiday foods are a pitfall for those on weight-loss drugs | Health

The holiday season means food, which is a pitfall for those trying to lose weight. Sensible and mindful eating can help people avoid excess while still allowing a little indulgence,

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Healthy nutrition in the older adult years

Healthy nutrition in the older adult years
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2YH: Popular diets rated poorly for heart health, new report shows

MOUNT PLEASANT, S.C. (WCBD) — From keto to Paleo, and vegan to DASH, viral diet plans are dominating the internet — but experts warn these quick fixes aren’t always long term solution. “Anybody can write a book, anybody can post something on the internet, and I see misinformation everyday,” said Alaine Mills, registered dietician at […]

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