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Two free online quit smoking workshops start in March. These workshops, run by Vermont’s Blueprint for Health, help people take control of their health by providing support and tools to ....
Top tips and advice to help you quit smoking for good tivysideadvertiser.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tivysideadvertiser.co.uk Daily Mail and Mail on Sunday newspapers.
Top tips and advice to help you quit smoking for good. (Canva) It is no secret smoking is bad for us yet 14.1% of the population are smokers, according to a 2019 study from the Office of National Statistics (ONS). This equates to 6.9 million smokers in the UK. Despite a wide range of detrimental health effects plus the financial burden of maintaining the habit, quitting can be much more easily said than done. For those who have developed a heavy habit over a long period of time, it can be extremely difficult to cut cigarettes out entirely, due to their highly addictive nature. ....