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Sherri Shepherd Opens Up About Her Mental Journal After Shedding 20 Pounds Celebrity Having relied on sugar, cookies and carbs to get her through, the former co-host on The View names her son Jeffrey as her motivation to change her lifestyle. Apr 20, 2021 AceShowbiz - Sherri Shepherd has lost 20 pounds, and is keen to share story behind her body transformation. Proudly showing off a slimmer figure in her latest Instagram post, the former co-host of The View shared with fans her mental journal as she brought up why she has been so determined. In a video she posted on Friday, April 16, the ....
How I tricked myself into liking running 19 Apr, 2021 02:07 AM 7 minutes to read Why is it so hard to start running? Photo / 123RF New York Times By: Farah Miller It s good for your mental and physical health, and doesn t require any equipment. So why does it seem so hard to get started? Until last week, the only time I d finished a race was during Track and Field Day in fifth grade. By middle school, I was trying to figure out how to get out of gym class because it was too hard for me to run a mile. Sports, in general, were not my thing. Running, less so. ....
Hope turns to despair as mental health services founder two years after funding boost 17 Apr, 2021 11:07 PM 5 minutes to read Statistics show the number of New Zealanders seeking, but not receiving, mental health support is on the rise. File photo / Nik Shuliahin, Unsplash Statistics show the number of New Zealanders seeking, but not receiving, mental health support is on the rise. File photo / Nik Shuliahin, Unsplash Other OPINION: As part of New Zealand s well-being budget in 2019, the Government announced an unprecedented $1.9 billion increase in funding for the mental health sector. But almost two years on, there are no tangible signs of improvement and statistics show the number of New Zealanders seeking, but not receiving, mental health support is on the rise. ....