Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)
Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)
Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.हिंदी में पढ़ें
Highlights
White rice in idli may not suit a diabetes diet
This multigrain idli is brimming with healthy flours and high protein dal
Diabetes is one chronic condition that has become one of the rising concerns in the world of health. It is an irreversible condition, characterised by excess sugar in the blood which can only be managed effectively with certain tweaks in our diet. A diabetes diet requires one to forego many yummy treats that might have been a part of your regular diet. Be it a bowl of comforting rice in lunch or a decadent dessert post-meal, all these are a big no to keep blood sugar level
Diabetes Diet: How To Make Methi-Moong Dal Idli To Manage Blood Sugar Levels (Recipe Inside)
Diabetes Diet: How To Make Methi-Moong Dal Idli To Manage Blood Sugar Levels (Recipe Inside)
Diabetes Diet: Idli is a staple south Indian breakfast that is loved across age groups. Here s how you can make a diabetic-friendly idli with methi seeds and moong dal at home.हिंदी में पढ़ें
Highlights
A typical Indian meal can be tweaked to make diabetic-friendly
This methi and moong dal idli is a perfect breakfast to add in your diet
A wholesome, light yet yummy south Indian breakfast is perhaps the best way to celebrate a lazy weekend; don t you think? Crispy dosas, piping hot uttapam and fluffy idlis paired with comforting sambar and coconut chutney on the table are sure to melt our hearts and impress our taste buds. And the best part is that south Indian breakfasts are healthier too! Sambar made with lentils and steamed idlis is perhaps a match made in heaven! But