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'Sakes alive doin' RAGBRAI at 95,' Cedar Rapids man proves age is just a number

'Sakes alive doin' RAGBRAI at 95,' Cedar Rapids man proves age is just a number
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Clarence Boesenberg , Center Point , Cedar Rapids , Iowa City , Sac City , Pork Chop , மையம் பாயஂட் , சிடார் ரேபிட்கள் , ஐயுவா நகரம் , சாக் நகரம் , போர்க் நறுக்கு ,

RAGBRAI: The importance of staying cool and hydrated


The weather is expected to be hot and humid - making it a dangerous ride for some.
With the expected high temps, health experts at Floyd Valley Hospital are reminding event goers the importance of staying cool and hydrated.
They are recommending keeping your water bottles full at all times, decreasing your caffeine intake, and definitely decreasing your alcohol intake as well, MJ Koppelman, a registered nurse.
Koppelman says signs of dehydration are feeling dizzy and lightheaded, flushed skin, and a dry mouth. She says these are all things to watch out for.
Drinking every hour, every two hours, as you can will definitely help with this journey, said Koppelman. ....

Floyd Valley Hospital , United States , Sac County , Loring Hospital , Sac City , Le Mars , Plymouth County Fair Grounds , Sac Elementary School , Plymouth County Fair , East Sac Elementary School , Sac City Fire Station , ஃப்லாய்ட் பள்ளத்தாக்கு மருத்துவமனை , ஒன்றுபட்டது மாநிலங்களில் , சாக் கவுண்டி , லொரிங் மருத்துவமனை , சாக் நகரம் , லெ செவ்வாய் கிரகம் , சாக் தொடக்க பள்ளி , ப்லிமத் கவுண்டி நியாயமான ,