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Why Does the Top of My Foot Hurt?


Why Does the Top of My Foot Hurt?
Amy Marturana Winderl
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What is that pain on the top of your foot?
That s not an easy question to answer, given how surprisingly complex your feet are. Each one is made up of 26 bones, 30 joints, and more than 100 muscles, tendons, and ligaments. That can make it hard to pinpoint exactly what s causing pain in your foot.
Pain in the top of the foot could be a sign of a handful of different issues, all of which are more or less likely depending on your age, level of activity, and other key features. For example, if you re young and very active, foot pain is probably more likely to be a sign of a stress fracture or tendonitis. If you re middle-aged or older and maybe not training for 10Ks, there s probably more of a chance your pain is coming from a health condition like arthritis. ....

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Achy backs. Sore necks. Working from home has created new demand for physical therapy. 'Your body just can't handle it.'


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Achy backs. Sore necks. Working from home has created new demand for physical therapy. ‘Your body just can’t handle it.’
By Lisa Schencker, Chicago Tribune
Published: January 17, 2021, 6:00am
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Kimi Smith, a physical therapist at Athletico, works with Joyce Brodsky on strengthening exercises for her shoulder and rotator cuff on Dec. 14, 2020 in Niles, Ill. Brodsky injured her shoulder in September. (Stacey Wescott/Chicago Tribune/TNS)
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Joyce Brodsky was always more of a sunbather than a swimmer.
But after COVID-19 began spreading, sitting in chairs by her condominium pool was no longer allowed, and the only place to catch the sun was in the deep end. ....

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Working from home creating new demand for physical therapy


Working from home creating new demand for physical therapy
Lisa Schencker, Chicago Tribune (TNS)
Jan. 2, 2021
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Working from couches, dining tables and kitchen counters is taking a toll on people’s bodies. People are also getting injured when they start new exercise routines because their regular gyms closed, or they no longer want to go to them. And that’s to say nothing of the physical therapy some COVID-19 patients require after they recover.Stefan Amer
Joyce Brodsky was always more of a sunbather than a swimmer.
But after COVID-19 began spreading, sitting in chairs by her condominium pool was no longer allowed, and the only place to catch the sun was in the deep end. ....

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