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Im a fitness coach and these are the most common mistakes people make in January - from picking exercises they hate to setting unachievable targets : comparemela.com
I'm a fitness coach and these are the most common mistakes people make in January - from picking exercises they hate to setting unachievable targets
According to English fitness coach Emma McCaffrey, 46, committing to 'unachievable targets' can be overwhelming, and leave you falling short - or feeling like you are.
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