Review Tammra Broughton - Registered Holistic Practitioner In squamish-lillooet, british-columbia, canada | Health In Squamish Lillooet
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Tammra Broughton - Registered Holistic Practitioner
Squamish-lillooet,
British-columbia,Canada -
Detailed description is Find YOUR Rhythm, Rock YOUR Groove.Hi, I'm Tammra and I have 20+ years experience working in the holistic health field as a Registered Holistic Nutritionist and NLP / HNLP Master Practitioner as well as working and performing in the entertainment industry as a professional dj and event planner.
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My chosen career paths may seem far apart, but here’s what they have in common: they both help us create and celebrate new grooves, new moves, and new ways of thinking and experiencing the world around us, and can lead us to creating our own happiness.
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What if you too could tap into these old grooves and create a new map, a new plan of action, a new groove for your best life? .
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Here's a little story about me....
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For the past 20 years I have been fascinated by the human condition...including my own.
Upon having my own nervous breakdown between 2006 and 2009, debilitating anxiety had left me mostly afraid to leave the house.
This woke me up.
Big time.
I decided to ask The Big Questions and the answers I found helped me breakthrough my anxiety, remap my mind and heart and manifest the life of my freakin' dreams..
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Up until then, I was already very passionate about holistic nutrition and had been working in health food stores since the early 90's! At the same time I was also developing my skills as a professional dj and event planner.
I am guessing that you are thinking that these are seemingly opposite professions to be in and I guess I did too.
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Believing I couldn't be both, I lived two lives which took its toll on my mental and physical well-being.
By day I was a clean-living health nut, but spinning in the clubs, I really battled with peer pressure around drinking and doing drugs and sometimes, I lost.
So often I made resolutions but then in the midst of things it seemed like I was on autopilot.
I’d just make decisions and later I couldn’t even tell you why or what I was thinking.
Sometimes it felt like I wasn’t thinking at all, just ping-ping-ping reacting like a pinball in a machine.
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Sure, I had some super fun times, but it came at a cost.
When most people would just sleep off a hangover, I would drop into depression and self-hatred because what I was doing was spiritually and physically so far out of alignment.
I would literally beat myself up.
I eventually ended up with severe panic attacks and even thoughts of suicide.
It wasn't until a divorce that broke me open, that I realized that this double-life and being out of integrity in my body and soul was a slow death..
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It was time to make some big changes..
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This rock bottom place led me to something called NLP - Neuro-Linguistic Programming or Patterning.
For the next few years, I relentlessly studied and mastered this technique and used it break-through my debilitating anxiety.
My NLP techniques and tools were - and still are - life-savers.
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If you’re new to NLP, here’s the gist of it: You know how I said it felt like I was making automatic decisions without conscious thought? That’s actually how our brains function.
Each and every day, most of the decisions we make take place on the subconscious level.
Something happens, and the needle in our brain drops into the pre-existing groove and we react without thinking.
Not just in crisis, but a million times a day.
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We use our subconscious grooves for everything from buying yogurt (we instinctively choose the one we’re familiar with or the brand we trust; that’s a subconscious groove) to deciding who to pay attention to (our subconscious detects and decodes authority and status symbols which means we’re more likely to pay attention to a boss or a leader or a pretty face rather than someone with fewer status symbols and cues).
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Unconscious decision-making is evolutionary and saves us from decision-fatigue.
It can also get us into trouble, because we habituate negative sequences and develop unconscious grooves for negative behaviour, which is how we end up doing the same things over and over again without even thinking about it..
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Here’s the cool thing about NLP, though: we can raise the negative sequences to the level of consciousness and interrupt them.
We can interrupt our negative grooves..
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We can also program positive and desirable grooves into our subconscious minds.
You know how you can automate your email or pre-record programs you want to watch? You can use NLP to automate good habits and pre-record your own success..
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NLP helped me interrupt my negative grooves and create new and beneficial grooves in my mind..
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It wasn’t just a life-saver.
It was a life-changer..
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During this time, and in a good part because of my commitment to my studies and new practices, I realize that alcohol and drug abuse were my personal triggers to destructive behaviour.
They dropped the needle into my unconscious, negative grooves and activated the unconscious, destructive sequences.
So I consciously took that on.
I decided to carve new grooves in my life.
After more work on myself, working with Shamans and aligning myself with people who want more out of life, I am thrilled - ecstatic! - to tell you I have been sober since the September full moon of 2011.
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What to do about dj-ing and dancing then? Now I was sober, committed to my studies and practices, and successfully mastering my mindset.
Could I still spin records and dance?.
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I wanted to.
I had to.
Creating music and infectious, joyous vibes for groups of people and dancing are a part of me.
They move me.
They feed my soul.
For a long time I split myself into two people; now it was time to integrate and be whole..
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Plus, I'm the bomb on the turntables..
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Knowing that music was a healer, I found a conscious dance class called 5Rhythms and EPIPHANY! Everything clicked.
I suddenly saw how it all fit together.
Holistic nutrition, NLP, shamanism, dj'ing and conscious dance: they’re each healing tools that help us create new maps in our minds and souls.
They helps us shake out of the old, negative, destructive grooves and create new ones.
Physically, psychologically, and spiritually.
Each of these things is powerful on its own, but together? Together they’re big magic and powerful healing medicine for your life.
All of these things, together, help us get unstuck and create new grooves and new ways forward.
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And that is The New Groove Revolution..
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Find YOUR Rhythm, Rock YOUR Groove.
Unconscious patterns and grooves, that have been implanted by our culture and our families of origin, can undermine us..
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What if you could interrupt those negative sequences and create new and POSITIVE grooves in your mind, body and soul -- ones that you design and that pre-engineer you for success and self-actualization..
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It’s holistic healing and pure momentum, for you, from the inside out.
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Interrupt the old grooves and patterns in your brain (and our culture!), lay down new ones, and design your entire life for self-actualization, self organization and success..
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Flourish, accomplish, grow, glow.
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