Review SUNNY SIDE UP YOGA In dutchess, new-york, united-states | Yoga Center In Dutchess

1 Votes

1 Votes

SUNNY SIDE UP YOGA

Dutchess,

New-york,United-states - 12570

Detailed description is 200HR YTT CERTIFIED AND INSURED YOGA INSTRUCTOR AVAILABLE FOR GROUP AND PRIVATE INSTRUCTION .
Greetings…..
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Thanks for inquiring about my Yoga class.
My training is based on the teachings of B.K.S Iyengar, with attention paid to alignment and use of props as needed.
I incorporate Hatha and Vinyasa styles and tend to end with some Restorative stretching.
I try to construct my classes to best serve my students, so feedback from you is important to me.
I am happy to modify for all levels and am also available for private sessions by appointment.
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My current group classes are as follows: .
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Mondays @9am: Yoga - All levels - at The Roosevelt House in Dalton Farms, Poughquag, NY.
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Mondays @1:45pm- Senior/Chair Yoga - at Beekman Recreation Dept.
Beekman, NY .
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Thursdays @ 6:30pm at The Studio at 129 Clove Branch Rd, Hopewell Junction, NY.
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Other workshops are held and will be posted on my Facebook page at https://www.facebook.com/pg/livesunnysideup/about/?ref=page_internal.
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Or you can enter @livesunnysideup into the Facebook search .
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You can also reach me via this email at jenharris213@gmail.com with any questions!.
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Here is some more information on the different types of Yoga I incorporate in a class.
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Iyangar:.
The trademark of iyengar is the intense focus on the subtleties of each posture.
B.K.S.
Iyengar teaches his classes from his home in Pune, India and has become one of the most influential gurus of our time.
In a typical iyengar class, poses are held much longer than in other schools of yoga, in an effort to pay closer attention to the precise musculoskeletal alignment within each asana.
Another trademark of iyengar is the use of props, such as blocks, belts, bolsters, chairs and blankets, which are used to accommodate injuries, tightness or structural imbalances, as well as teach the student how to move into a posture properly..
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Hatha:.
Hatha is a general category that includes most yoga styles.
It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation..
Today, the term hatha is used in such a broad way that it is difficult to know what a particular hatha class will be like.
In most cases, however, it will be relatively gentle, slow and great for beginners or students who prefer a more relaxed style where they hold poses longer.
It can vary a lot, so it is a good idea to call the studio before attending the class..
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Vinyasa:.
Like hatha, vinyasa is a general term that describes many different styles of yoga.
It essentially means movement synchronized with breath and is a vigorous style based on a raid flow through sun salutations.
You may also see a vinyasa class referred to as a flow class, which refers to the continuous flow from one posture to the next..
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Restorative/Gentle:.
Restorative is a gentle, relaxing, passive style that allows students to relax and release the body into a gentle stretch that is held for as long as 10 minutes.
This style makes use of a wide range of props, including bolsters, blocks, straps and blankets.
The intention is to provide support within each pose, making it easier to completely leg go.
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I hope to be adding more classes as I assess what is requested in the area.
Be well and I hope to see you in one of my classes!.
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Jenifer Harris.
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jenharris213@gmail.com.


Established in the recent years SUNNY SIDE UP YOGA in dutchess , new-york in united-states.


This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.

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Foods is provided with high quality and are pretty much the highlight in all the events in our lives.

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This has helped them build up a loyal customer base.

They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.

As they are located in favourable location , becomes the most wanted space for the tourist.

For any kind and assistance , it is better to contact them directly during their business hours.

Premises has a wide parking area and need to avail special permissions for parking.

Pets inside the premises are not allowed and require additional permission.

Cashless payments are available and extra charges for the credit cards are levid.

They are listed in many of the food delivery networks for home delivery with appropriate charges.

They accept cards , cash and other modes of payments

Tips are not actually encouraged but customers are willing to offer any benefit as needed.

There you can find the answers of the questions asked by some of our users about this property.

This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.

It is a effortless task in communiting to this establishment as there are various modes available to reach this location.

The establishment has flexible working timings for the employees and has good hygene maintained at all times.

They support bulk and party orders to support customers of all needs.

Qus: 1).what is the mode of payment accepted ?

Ans: Cash , Credit Card and Wallets

Qus: 2).What are the hours of operation ?

Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.

Qus: 3).What is the Latitude & Longtitude Of the location?

Ans: Latitude of the location is 41.6257 Longtitude of the location is - -73.68888

Qus: 4).What is the phone number Of the location?

Ans: Phone number of the location is - (919) 360-6188

Qus: 5).What is the email of the business?

Ans: Email address is - jenharris213@gmail.com