Review Southern Heritage Farms In hillsborough, florida, united-states | Agriculture In Hillsborough
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Southern Heritage Farms
609 N Valrico RD
Hillsborough,
Florida,United-states - 33594
Detailed description is Welcome to Southern Heritage Farms! We are a family owned farm.
We are Southern Heritage Farms and are family owned and operated.
Kyle and his Dad Dewayne started SHF back in 2011.
We currently produce strawberries, Blueberries, and various types of vegetables throughout the year..
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About our Farmers:.
Kyle Bethune grew up in Dover and was around farming all of his life.
He married his wife Jenn and they have had 3 beautiful children together (Ethan, Ben, & Molly).
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Dewayne Bethune grew up in the Dover area as well and married Melanie.
They just celebrated their 30th wedding anniversary this year! .
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Kyle and Dewayne discovered their passion for blueberries many years ago and made it a reality in 2011.
They attend blueberry conferences twice a year to make sure they stay on top of the new blueberry technology and news.
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Why did we choose blueberries?.
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Fresh blueberries contain antioxidants called anthocyanins, the pigments responsible for the blue color of blueberries.
Antioxidants are important because they appear to be at least partially responsible for lowering the risk of cancer and heart disease.
Antioxidants do this by protecting the body’s blood vessel walls, making them more resistant to damage caused by oxidation..
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Antioxidants also seem to have a role in delaying the aging process.
Fresh blueberries contain 15 different anthocyanins, as well as other antioxidants like vitamin C..
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Research indicates that adding half cup of fresh blueberries to an average daily variety of fruits and vegetables consumed by an individual would essentially double the body’s antioxidant level..
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Fresh blueberries are rich in vitamin C and naturally low in fat, cholesterol and sodium.
Fresh blueberries contain iron, potassium and other important minerals, and are a good source of dietary fiber..
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What's New and Beneficial About Blueberries.
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After many years of research on blueberry antioxidants and their potential benefits for the nervous system and for brain health, there is exciting new evidence that blueberries can improve memory.
In a study involving older adults (with an average age of 76 years), 12 weeks of daily blueberry consumption was enough to improve scores on two different tests of cognitive function including memory.
While participants in the study consumed blueberries in the form of juice, three-quarters of a pound of blueberries were used to make each cup of juice.
As participants consumed between 2 to 2-1/2 cups each day, the participants actually received a very plentiful amount of berries.
The authors of this study were encouraged by the results and suggested that blueberries might turn out to be beneficial not only for improvement of memory, but for slowing down or postponing the onset of other cognitive problems frequently associated with aging..
New studies make it clear that we can freeze blueberries without doing damage to their delicate anthocyanin antioxidants.
There's no question about the delicate nature of many antioxidant nutrients found in blueberries.
These antioxidants include many different types of anthocyanins, the colorful pigments that give many foods their wonderful shades of blue, purple, and red.
After freezing blueberries at temperatures of 0°F (-17°C) or lower for periods of time between 3-6 months, researchers have discovered no significant lowering of overall antioxidant capacity or anthocyanin concentrations.
Anthocyanins studied have included malvidins, delphinidins, pelargonidins, cyanidins, and peonidins.
These findings are great news for anyone who grows, buys, or picks fresh berries in season and wants to enjoy them year round.
They are also great news for anyone who has restricted access to fresh blueberries but can find them in the freezer section of the market..
Berries in general are considered low in terms of their glycemic index (GI).
GI is a common way of identifying the potential impact of a food on our blood sugar level once we've consumed and digested that food.
In general, foods with a GI of 50 or below are considered "low" in terms of their glycemic index value.
When compared to other berries, blueberries are not particularly low in terms of their GI.
Studies show the GI for blueberries as falling somewhere in the range of 40-53, with berries like blackberries, raspberries, and strawberries repeatedly scoring closer to 30 than to 40.
However, a recent study that included blueberries as a low-GI fruit has found that blueberries, along with other berries, clearly have a favorable impact on blood sugar regulation in persons already diagnosed with type 2 diabetes.
Participants in the study who consumed at last 3 servings of low-GI fruits per day (including blueberries) saw significant improvement in their regulation of blood sugar over a three-month period of time.
(Their blood levels of glycosylated hemoglobin, or HgA1C were used as the standard of measurement in this study.) It's great to see blueberries providing these clear health benefits for blood sugar regulation!
Established in the recent years Southern Heritage Farms in hillsborough , florida in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Southern Heritage Farms is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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