Oval Crew
Plot No 496, Beach Main Road, Kapaleeswar Nagar, Neelankarai
Kanchipuram,Saidapet
Tamil-nadu,India - 600041
9840120111
Detailed description is Oval Crew is an Elite Fitness Training Center which focuses on Strength, Endurance, Flexibility, Athletic Conditioning,Unarmed Combat,and Self Defense.
Oval Crew was started in 2012.
The workout is based on three components i.e.
strength, endurance, and flexibility.
Keeping the three components in mind our workouts will vary from sprinting, to skipping, to bodyweight exercises, animal crawls, combat drills, kettle bell workouts, Olympic Lifts,Dumbells etc....
The training is hard.
But we also manage to modulate the program from beginner level and slowly transition to intermediate to advance.
We always rely on group energy and every person pushes the other up.
This ensures that nobody is left behind and also enjoys great camaraderie..
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Our core philosophy is based on the fact as to how we react when we are stressed and also how fit and capable are we when we reach old age.
Our training methodology is focused on these two aspects.
The positive aspect of this work out is that your agility, speed, strength, stability and flexibility improve tremendously.
A lot of weight reduction also happens.
We are great non believers of overnight weight reduction and six pack abs.
Muscularity is purely a byproduct of hard training.Training to get muscles or add mass may not be the best direction to take.
Just in case we forget we do not believe in personalized training.
All our workouts are done in groups..
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Our group has a varied mix of people from golfers,marathon runners, sprinters, women who want to get out of their comfort zone, football players, and hardcore fitness freaks!! So one may not get the treatment of a personalized gym trainer.
We are setting up a training facility in Neelankarai.
That will be a place for Elite fitness and Martial arts.
We would like the participants to take it seriously.
Only then can we get results for the individuals..
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The sessions would be held on Monday ,Wednesday and Friday.
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-Batch 1 will start at 5.15 am to 6.30 am and Batch 2 will start at 6.30am to 7.45 am..
Looking forward to meeting you guys..
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Regards,.
Yohannan John.
Established in the recent years Oval Crew in kanchipuram , tamil-nadu in india.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Oval Crew is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.