Review Mindspace Consulting Quesnel Bc Canada In quesnel, british-columbia, canada | Health In Quesnel
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Mindspace Consulting Quesnel Bc Canada
488 McLean Street
Quesnel,
British-columbia,Canada -
250-983-8638
Noreply@comparemela.com
Detailed description is MINDSPACE offers Mindfulness Based Intervention (MBI) programs, Mindfulness training and education and Team based workshops.
Also 1:1 support for those seeking change and personal transformation.
The Centre for Healthy Mindspace was developed by Doris Hocevar.
She holds a Master’s Degree, she is a Registered Nurse and a Professional Certified Life Coach.
Doris brings twenty years of combined experience through her work as a mental health-addictions clinician and group therapy facilitator.
She has also worked as a nursing educator within UNBC and CNC's School of Nursing.
Her philosophy is derived from an understanding that human beings are continuously evolving; biologically, psychologically, socially and spiritually.
Doris is fascinated by the nature of human resilience and its applications within our modern workplaces and within the context of organizational systems.
She continues to research factors that contribute to psychological and emotional resilience.
Over the past several years, she has studied how mindfulness based interventions are used in managing the effects of depression, stress and anxiety.
Currently, she teaches mindfulness and compassion based group programs to support clients who wish to manage stress, depression, anxiety and learn ways of navigating challenging life transitions.
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Current offerings include: .
- Mindfulness: Cultivating Resilience - 8 week program,.
- Mindfulness and Cognitive Therapy - 8 week program,.
- Mindfulness and Relaxation Training Workshops and.
- Team Based Training.
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It is Doris’s desire to work in collaboration with clients, organizations and community partners to support emotional well-being and psychological resilience by cultivating greater awareness and self-compassion through engaged learning, authentic communication and presence.
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Contact the centre to learn more.
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