Review MiM FiT,Eagleby,QLD,Australia In underwood-south, queensland, australia | Zoo In Underwood South

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1 Votes

MiM FiT,Eagleby,QLD,Australia

Underwood-south,

Queensland,Australia -

0468306686

Detailed description is Fun, Health & Fitness combined? Yes! That's what MiMFiT is all about.
Take control of your life, meet some amazing people and have a great time doing it! CLASS TIMETABLE and NUTRITION/LIFESTYLE PACKAGE INFORMATION.
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TIMETABLE:.
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ALL CLASSES RUN FOR approx.
45 MINUTES (except Zumba Fitness Thursday at the Hope Centre which runs for an hour).
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ZUMBA FITNESS - Kids Welcome..
-Tuesday 10:15am - Mundoolun Community Centre $12.
-Thurs 9:30am FREE - Hope Centre, 440 Kingston Rd FREE.
Childminding Available.
school terms only.
- Monday 7:15 pm - Mundoolun Community Centre $10.
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ZUMBA® GOLD.
SUPPORTED BY LIVE WELL LOGAN.
- Monday 9:30 - Eagleby Community Hall, 94-112 Fryar Rd ($6).
- Wednesday 9:30 Eagleby Community Hall, 94-112 Fryar Rd ($6).
- Friday 9:30 ($3).
Logan Community Centre, Jacaranda Ave, Logan Central.
KIDS WELCOME.
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BOOTCAMP - Roselea Park, Shailer Park.
$10 per session.
-Monday, Wednesday, and Fridays 5:45am.
Tuesday night 6:30pm.
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FAMILY FRIENDLY BOOTCAMP.
Saturday 8am $3 - Roslea Park, Shailer Park.
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PILATES.
Monday 10:30am ($3).
Community Hall, 94-112 Fryar Rd, Eagleby.
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GET TONED.
Tuesday 9:30am ($3) Mundoolan Community Hall, Scarborough Ct.
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BOXFIT -.
- Monday 6pm SCHOOL TERMS ONLY -FREE.
The Hope Centre, 440 Kingston Road..
- Monday 6:30pm Mundoolun Community Centre​-Monday 7:15 pm ($10) Mundoolun Community Centre ($10).
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** Zumba Gold and Pilates Classes are suited for seniors, beginners, those who are unfit and those looking for gentle yet challenging exercises.
Being ‘old’, 'uncoordinated' or ‘overweight’ is not a problem, it’s a challenge, and we can take it on together! Many have age-related illnesses (arthritis, diabetes, osteoarthritis, cancer etc), so if you’re unwell, you’re not alone! All classes cost $6 during school holidays..
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~ Boxfit is a high energy, fast paced class but can be done by almost anyone.
You can take it at your own pace.
We have very unfit people and very fit people all working hard together.
The atmosphere is electric and the results are amazing.
This is a very fun class!.
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~ Zumba Fitness classes are fast paced and suited to those liking the higher options, but is also suitable for those who wish to simplify and can modify it to suit them.
The instructor will showcase low options before moving onto high options.
You will burn some serious calories in this hour!.
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~ Bootcamp is suited for most ages and fitness levels.
We are a small group where individual needs are catered for..
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~Family-Friendly BootCamp - A fun outdoor bootcamp designed for parents and kids to work together! If you have younger children, you are welcome to include them in the workout (as weights!), in a front pouch, leave them in the pram or bring port-a-cot, or have someone keep an eye on them as they play on the nearby playground equipment.
If you have kids aged 10 and older, they can join in! Workouts are varied and suited to most ages and abilities.
Location changes if it is raining.
BOOKINGS ARE ESSENTIAL.
Cost: Ages 10+ $3..
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~HiiT Training - Get fitter, faster! Give us 100% effort during quick, intense bursts of exercise, followed by short, sometimes active, recovery periods..
Get your heart rate up, keep it up and burn more fat in less time! Short intense bursts of activity means you'll carry on burning calories long after your workout..
Workouts are varied, fun, challenging and suited to most ages and abilities.
Exercises are easily modified to suit those seeking a less-intense workout session..
Children ages 10 and over are able to join in provided they are well-behaved and do not interrupt others workout..
Cost: Ages 10+ $3.
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Get Toned (yoga/Pilates combo) Bring a yoga mat - Get Toned is a combination of Yoga-style stretches, mobility exercises, balance, relaxation and meditation teamed up with the very important components of Pilates: core strength, pelvic alignment and toning and strengthening the body.
We work on the floor on an exercise mat and on our feet..
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I have been in the fitness industry since 1997.
I have my Certificate III and IV in fitness, am registered with Fitness Australia (level 2) and am certified in everything that I teach.
I also have my current first aid..
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Customized Group session prices vary according to what is being done (parties etc).
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I am based in Shailer Park and am willing to travel (within reason of course!).
Please give me (Miriam) contact me .
on 0468 306 686 or miriam@mimfit.net.
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I would love to help you on your journey to better health and of course a better body!.
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Personal Training:.
*$55 for 45 minute session.
*$65 for one hour session.
*$100 for two 45 minute sessions.
*$120 for two 60 minute sessions .
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MiMFiT Packages.
All ongoing packages are payable by direct debit only..
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1. Complete 1 on 1 Nutrition Overhaul..
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This is purely nutrition and available only to those who live within the Logan area.
This takes time and commitment from you for a 3 or 6-month period.
It is to be undertaken alongside your health professional and includes weekly one on one sessions (in person) where we cover the following:.
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•Assessment of current diet.
•How to monitor for signs and symptoms.
•What foods to eat and not to eat for weight loss, inflammation, gut healing, improving sleep etc..
•I come to your house and go through your pantry/fridge etc..
•I come grocery shopping with you and show you how to read labels and what foods to look out for.
•Detox.
•Fermented foods including kombucha, kefir and saurkraut workshops).
•Gut healing.
•Elimination Protocol* 6-month only.
•Recipes and how to create your own menu plans.
•Education on what foods are TRULY healthy and which ones are not.
•Referral to allied health professionals where necessary.
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COST: .
•3 months.
$170+GST per week for 12 weeks.
Deposit of $500 and weekly repayments of $146.
Total of $2244..
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•6 months.
$155+GST per week for 24 weeks.
Deposit of $1000 and weekly repayments of $129.
Total of $4092.
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2.
Complete 1 on 1 Nutrition Overhaul - online..
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This is purely nutrition and available to those who have internet access.
This takes time and commitment from you for a 3 or 6-month period.
It is to be undertaken alongside your health professional and includes weekly one on one sessions (via skype) where we cover the following:.
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•Assessment of current diet.
•How to monitor for signs and symptoms.
•What foods to eat and not to eat for weight loss, inflammation, gut healing, improving sleep etc..
•I will help you go through your pantry/fridge etc..
•I can teach you how to shop and how to read labels and what foods to look out for.
•Fermented foods including kombucha, kefir and saurkraut workshops).
•Detox (and what products to use/not use).
•Gut healing.
•Elimination Protocol* 6-month only.
•Recipes and how to create your own menu plans.
•Education on what foods are TRULY healthy and which ones are not.
•Referral to allied health professionals where necessary.
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COST:.
•3 months.
$120+GST ($132) per week for 12 weeks.
Deposit of $300.
Total of $1884.
Or one payment of $1600..
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•6 months.
$112+GST ($123.20) per week for 24 weeks.
Deposit of $550 and weekly repayments of $129.
Total of $3506.80 Or one payment of $3000.
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3. Nutrition 101.
This is a basic introduction to what you should be doing when it comes to nutrition, and your overall health.
It includes:.
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• Breakfast, Dessert and Snack Ideas.
• Supplements.
• The Truth About Nutrition.
• Food Guide.
• Basic Meal Plan.
• Sugar Addiction.
• Tracking and Monitoring.
• Daily Food Journal.
• Menu Planner.
• Life Coaching.
• MiMFiT Food Pyramid.
• Guide to ‘dirty’ and ‘clean’ produce.
• Guide to Menu Planning.
• My Complete Recipe Book (edition 1) including.
• Breakfast recipes.
• Main Meals.
• Something Sweet.
• Snacks.
• Drinks.
• Extras (breads/sauces etc).
• 1 week menu plan with recipes.
• Answers to many questions you may have.
• Includes 2 months email support.
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COST: $175.
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4. Not What the Dr.
Ordered.
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This is the most comprehensive program that we offer, and as far as I know, there is no other program like it in the world.
It is done entirely online for 12 months with ongoing support..
This program works restore your health using a holistic lifestyle overhaul.
This program can be used to reverse Type 2 diabetes, pre-diabetes and insulin resistance, and can also be used to help manage Type 1 diabetes and a host of other issues such as hypothyroidism, obesity, cardiovascular disease, metabolic syndrome, asthma, arthritis, auto-immune diseases (Hashimoto's, arthritis, psoriasis, inflammatory bowel disease etc.), depression, anxiety and more..
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In this course, we will clear up the confusing world of fitness, nutrition and delve into what’s needed in order to be truly happy and healthy within yourself.
We really focus on regaining your health and reversing or reducing your symptoms so … you will never have to feel this way ever again!.
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This program can be done entirely from the comfort of your own home.
There is no face-to-face contact is needed.
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If this sounds like something you would be interested in, please let me know and I will give you a call to see if you are suited to this program..
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Qualifications:.
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Cert III and IV in Fitness.
Fitness Leaders Certificate Course– University of Tasmania.
First Aid/CPR.
Community Coach/Active After School Care.
Full Public Liability Insurance Cover.
Blue Card.
Level Two Exercise Professional.
Registered with Fitness Australia.
Freestyle Instructor.
Performance Boxing.
Zumba Instructor.
ZumbAtomic Instructor.
Zumba Gold Instructor.
Zumba Sentao Instructor.
Zumba Core trained.
KiMax Instructor.
Body Jam Instructor.
Body Balance Instructor.
Human Fusion Instructor.
Nutrition Psychology Course.
Nutrition for Personal Trainers .
Children’s Nutrition Course for Professionals.
Pilates Fitness Certificate.
Diploma in Nutrition and Dietetics for PT's.
Mastery of Yoga and Meditation.
Diploma in Mindfulness.
Diploma in Paleo Nutrition.
Diploma in Mindful Nutrition.
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Established in the recent years MiM FiT,Eagleby,QLD,Australia in underwood-south , queensland in australia.


This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.

Over the course of its journey , this business has establihed a firm hold in the [category].

The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day

Foods is provided with high quality and are pretty much the highlight in all the events in our lives.

Sweets and food are the ideal combination for any foodies to try and this MiM FiT,Eagleby,QLD,Australia is famous for the same.

This has helped them build up a loyal customer base.

They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.

As they are located in favourable location , becomes the most wanted space for the tourist.

For any kind and assistance , it is better to contact them directly during their business hours.

Premises has a wide parking area and need to avail special permissions for parking.

Pets inside the premises are not allowed and require additional permission.

Cashless payments are available and extra charges for the credit cards are levid.

They are listed in many of the food delivery networks for home delivery with appropriate charges.

They accept cards , cash and other modes of payments

Tips are not actually encouraged but customers are willing to offer any benefit as needed.

There you can find the answers of the questions asked by some of our users about this property.

This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.

It is a effortless task in communiting to this establishment as there are various modes available to reach this location.

The establishment has flexible working timings for the employees and has good hygene maintained at all times.

They support bulk and party orders to support customers of all needs.

Qus: 1).what is the mode of payment accepted ?

Ans: Cash , Credit Card and Wallets

Qus: 2).What are the hours of operation ?

Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.

Qus: 3).Do they have online website?

Ans: Yes . They do have. Online website is - Click Here

Qus: 4).What is the Latitude & Longtitude Of the location?

Ans: Latitude of the location is -27.70526346771 Longtitude of the location is - 153.2123708725

Qus: 5).What is the phone number Of the location?

Ans: Phone number of the location is - 0468306686