Review Medowie Pilates Fitness & Massage,Medowie,NSW,australia In hunter, new-south-wales, australia | Coach In Hunter

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Medowie Pilates Fitness & Massage,Medowie,NSW,australia

Hunter,

New-south-wales,Australia -

49818103

Detailed description is A quality health and fitness service tailored to your needs and goals.
Individual programmes and small Pilates and Fitness groups.
Medowie Pilates Fitness & Massage offers the following services:.
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Pilates mat and equipment classes and individual sessions.
- fitness classes involving cardio, mat exercises, weights, stretching and circuit exercises.
- personal training, including for those seeking to pass fitness tests for the RAAF and NSW police service.
- private fitness classes for work and school groups.
- supervision of private rehabilitation programs designed in conjunction with physiotherapists.
- Beat It program, which is accredited with the Diabetes Council - this programme is for those with or at risk of chronic diseases such as diabetes, arthritis and other health conditions..
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Clare.
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Clare is the founder of Medowie Pilates Fitness & Massage and has over 12 years experience as a Pilates instructor, massage therapist, fitness instructor and personal trainer.
She has a Diploma in Health Science (Massage Therapy), Certificate 3 in Fitness and Certificate 4 in Personal Training.
She completed a Diploma of Pilates Movement Therapy in 2017..
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Linda.
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Linda is a Pilates and fitness instructor at Medowie Pilates Fitness & Massage.
She is a physiotherapist and has many years’ experience working with individuals and groups promoting health programs in the community.
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Pilates.
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Pilates is a series of strengthening, conditioning and stretching exercises based on Joseph Pilates’ principles.
It is suited to men and women of all ages.
The exercises can be modified to suit different physical problems.
It is also very successfully used for training athletes..
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The regular practice of Pilates:.
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- improves postural awareness.
- enhances flexibility and balance.
- increases coordination and strength.
- increases muscle definition.
- helps with injury prevention and recovery.
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Clare offers both mat and equipment classes for beginner and intermediate levels.
Equipment includes a reformer trapeze and wunda chair..
Props are used to enhance the exercises.
These include weights, dumbbells, resistance bands and foam rollers..
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Fitness.
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Clare offers exercise classes and personal training.
Her fitness studio is also available for individuals to use unsupervised at certain times by prior appointment.
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The fitness studio has a range of equipment, including:.
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- cardio equipment, including a treadmill, cross-trainer / elliptical, exercise bike and rower.
- weights, including kettle-bells, dumbbells and bar weights.
- fit balls and chi balls.
- medicine balls.
- boxing stand and gloves.
- steps and ladders.
- wobble board and Bosu .
- resistance bands.
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Rehabilitation .
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In conjunction with physiotherapists at Go Physio, Clare offers a rehabilitation exercise class where programs are tailored to individuals.
This suits those with musculoskeletal and neurological conditions..
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Beat it .
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Clare runs a Beat It program that is accredited with the Diabetes Council.
This is conducted twice weekly and is suitable for all adults, including those with or at risk of chronic diseases.


Established in the recent years Medowie Pilates Fitness & Massage,Medowie,NSW,australia in hunter , new-south-wales in australia.


This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.

Over the course of its journey , this business has establihed a firm hold in the [category].

The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day

Foods is provided with high quality and are pretty much the highlight in all the events in our lives.

Sweets and food are the ideal combination for any foodies to try and this Medowie Pilates Fitness & Massage,Medowie,NSW,australia is famous for the same.

This has helped them build up a loyal customer base.

They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.

As they are located in favourable location , becomes the most wanted space for the tourist.

For any kind and assistance , it is better to contact them directly during their business hours.

Premises has a wide parking area and need to avail special permissions for parking.

Pets inside the premises are not allowed and require additional permission.

Cashless payments are available and extra charges for the credit cards are levid.

They are listed in many of the food delivery networks for home delivery with appropriate charges.

They accept cards , cash and other modes of payments

Tips are not actually encouraged but customers are willing to offer any benefit as needed.

There you can find the answers of the questions asked by some of our users about this property.

This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.

It is a effortless task in communiting to this establishment as there are various modes available to reach this location.

The establishment has flexible working timings for the employees and has good hygene maintained at all times.

They support bulk and party orders to support customers of all needs.

Qus: 1).what is the mode of payment accepted ?

Ans: Cash , Credit Card and Wallets

Qus: 2).What are the hours of operation ?

Ans: Open all days from 9:30 to 8:30 and exceptions on Sundays

Qus: 3).What is the Latitude & Longtitude Of the location?

Ans: Latitude of the location is -32.73912 Longtitude of the location is - 151.85205

Qus: 4).What is the phone number Of the location?

Ans: Phone number of the location is - 49818103